May 21, 2020
Chronic pain can be debilitating. From limiting your day-to-day activities to causing mental strain, chronic pain should be dealt with. If you need help managing your […]
May 14, 2020
Your posture affects more than just your back. Did you know poor posture can lead to headaches, pelvic problems, fatigue issues, hip pain, digestive problems, and […]
May 7, 2020
Physical therapy is an injury treatment method that helps patients recover and find pain relief by strengthening their muscles, improving function, and increasing mobility. Taking part […]
April 30, 2020
With the weather getting warmer, many people like to hit the golf course. A common problem, though, is that of golfer’s elbow. Symptoms of golfer’s elbow […]
April 23, 2020
Your core is much more complex than just abs. The core plays a role in almost every movement our bodies make. As the center of everything […]
April 16, 2020
Physical medicine has a multitude of benefits that range from helping relieve pain to helping you improve your mobility. From prevention to rehabilitation, here is why […]
April 9, 2020
Most chronic pain treatment plans only try to mask your symptoms and cover the pain. At Texas Spine and Sports Therapy, we use postural therapy. Postural […]
April 3, 2020
Nerve and muscle pain can limit range of function, cause pain, and make it hard to go on with normal activities. Unfortunately, this pain can cause […]
March 24, 2020
The weather is getting warmer and more and more people are getting outside to exercise. If you begin running this spring and start feeling knee pain, […]
March 16, 2020
Chronic pain can make the days seem long with no end to the pain in sight. If you want a drug-free treatment to help you find […]
March 9, 2020
When you’re in pain, you want to find the root cause, not just mask the symptoms. Irritation or injury within your body that causes you pain, […]
March 3, 2020
Overtime our muscles can become overworked and tired. Sometimes it’s caused by our jobs and hobbies, or it can be exacerbated by accidents that happen. Unfortunately, […]
January 7, 2020
Chronic back pain can be a debilitating problem that negatively affects your life and work experience. To combat this overwhelmingly common issue, spinal decompression therapy has […]
January 2, 2020
As we ring in the New Year, millions of people are setting new goals and habits for 2020 in regards to their health and living. When […]
December 26, 2019
One of the most common issues that pregnant women deal with is back pain. This type of back pain includes lumbar inflammation in the lower back, […]
December 19, 2019
Over the holidays, we’re bombarded with sweet treats, candies and other baked goods laced with sugar that affect our physical and mental health. Overeating and eating […]