June 22, 2022
As we age, our bones become more brittle and susceptible to fractures. This is because osteoporosis begins to set in, which is a condition that causes […]
June 17, 2022
Do you often feel tension in your neck and shoulders? Do you find yourself clenching your jaw or grinding your teeth? If so, you are not […]
June 7, 2022
Do you find yourself restless at night? Can’t seem to get comfortable, no matter what you do? You might be suffering from restless leg syndrome. This […]
June 3, 2022
Fatigue is a feeling of tiredness that can be the result of many things, including lack of sleep, stress, or an illness. It can be very […]
May 26, 2022
As you age, it’s more important than ever to take care of your spinal health. Your spine is responsible for carrying the weight of your entire […]
May 19, 2022
Poor posture can cause a lot of problems, such as back pain, neck pain, and even headaches. It’s important to strengthen your muscles so that you […]
May 11, 2022
Did you know that the footwear you wear have a significant impact on your spinal health? It’s true! In fact, shoes can cause or exacerbate a […]
May 5, 2022
Do you often wake up with a sore back? If so, you’re not alone. Millions of people suffer from back pain every day, and it can […]
April 27, 2022
Do you experience pain in your elbow when you play golf? If so, you may have golfer’s elbow, a condition that is caused by overuse of […]
April 21, 2022
It is a common misconception that scoliosis must be treated with surgery. While surgery is often the recommended treatment option, it is not always necessary. In […]
April 14, 2022
Muscle spasms are involuntary contractions of the muscle. While they can be quite painful, they can also provide valuable information about the health of your muscle […]
April 7, 2022
Neck pain is one of the most common forms of pain that people experience. In fact, it is estimated that about 1 in 3 people are […]
March 31, 2022
Do you feel like you’re constantly tired, no matter how much rest you get? You might be suffering from chronic fatigue. Chronic fatigue is a condition […]
March 23, 2022
The weather is gradually getting warmer, the days are getting longer, and the flowers are starting to bloom. It can only mean one thing: spring is […]
March 16, 2022
Do you suffer from chronic headaches? If so, you know how debilitating they can be. Migraines, tension headaches, and cluster headaches are all types of chronic […]
March 10, 2022
Did you know that 1/3 of people aged 40-59 have evidence of degenerative disc disease? If you have been diagnosed with degenerative disc disease (DDD), you […]