It can takes years of daily Internet surfing or weekly tennis matches for the subtle aching and throbbing of wrist damage to set in. While conditions like Carpal Tunnel Syndrome are fairly well known, other forms and causes of wrist pain are slightly harder to diagnose. Check out the symptoms that aren’t usually linked to issues with the carpal tunnel to determine what might be causing your stiffness and inflammation. If your wrist issues aren’t being caused by repetitive strain, changing your computer habits or eliminating certain behaviors may not be enough to stop the pain. One stop to our office in Austin can help you determine exactly what it going on inside your body.
What is Wrist Pain?
Everyone has experienced a little aching in the joints after a stumble or a long run. The pain caused by chronic wrist issues is often more subtle and pervasive than that kind of fatigue. The umbrella of wrist pain can encompass other related issues like numbness, tingling, tremors, and skin ailments like itching and redness.
Wrist Pain Symptoms
When pain develops, it can manifest in a number of distinct ways. Separating the sensations can help you determine the exact cause. Watch out for symptoms like:
- Weakness and trouble closing the hand or holding items with just the wrist
- Swelling of the muscles and tendons
- Decreased strength of the thumb and forefinger
- Numbness and loss of sensation in the hand and wrist
- Heat and tenderness on the surface of the joint
- Throbbing feelings in the wrist or fingers
Causes of Wrist Pain
Many of the temporary or minor wrist ailments are caused by repetitive movement. This could involve writing with a pen, small movements as you work, or typing on a keyboard. However, other common causes of wrist pain include:
- Diabetes, which may cause damage to the nerves in the wrist and hand
- Arthritis and the more aggressive rheumatoid arthritis
- Sports injuries or accidents that sprain the joint
- Ganglion cysts that press on the nerves
- Degenerative disorders like Kienbock’s disease
- Gout and pseudo-gout due to calcium deposits
- Bursitis and tendonitis
- The hormonal changes of pregnancy and menopause
Wrist Pain Risks
It can be tempting to ignore wrist and hand pain when it’s not very bothersome. However, prompt treatment is best if you want to ensure the problem doesn’t get worse. If you are trying to avoid wrist pain, look out for lifestyle risks like:
- Participation in organized or recreational sports
- Chronic illnesses like lupus, leukemia, and diabetes
- Repetitive tasks for work or hobbies like sewing or typing
Wrist Pain Treatment Options
No matter the cause of your wrist irritation and tenderness, you can find non-invasive options to relieve your symptoms. There is no need to resort to surgery and the risk it brings until you have tried treatments from Texas Spine and Sports Therapy Center that include:
- Stretches to relieve tension in the muscles and tendons
- Gentle massage therapy to eliminate pain
- Splints and braces to stabilize and put pressure on the joint
- Trigger point therapy
- Lifestyle changes to eliminate repetitive strain
- Joint injections to reduce inflammation and swelling
- Chiropractic adjustments
Solve Your Joint Pain
We have many testing options available for patients who visit us in our Austin office. If you have been waiting months or years to relieve your numbness & tingling, the right diagnostics can help you pinpoint the cause. Custom treatment plans are easily designed once we find the reason behind your chronic pain in the wrists.
The Initial Visit
When you arrive for your first visit, Dr. Atencio or a member of the Texas Spine and Sports Therapy Center team will spend time with you collecting your patient history. This information will help your Texas Spine and Sports Therapy Center Team know how significant your wrist pain problem is and how best to help you. As you get started with a treatment plan for your wrist pain, we will most likely give you some at home tips to be aware of. The Team at Texas Spine and Sports Therapy Center has a lot of experience with wrist pain, but we will also need your participation in your care for the best results.
Feel free to look at our testimonials page to see what others have said about Texas Spine and Sports Therapy Center. We’re proud to be part of their health care team. We want to thank you for considering us to help with your wrist pain. It does not have to be a life sentence. You don’t have to become another statistic, wrist pain is a fixable problem.
Free Wrist Pain Consultation
If you are suffering from wrist pain, Dr. Atencio and the team at Texas Spine and Sports Therapy Center are ready to help. Texas Spine and Sports Therapy Center provides specialized treatment plans for wrist pain in Austin and can help you understand where your symptoms are coming from and what it will take to improve.
Call (512) 806-0015 today to schedule your free consultation!